The process of making mung bean sprouts yourself

There are many ways to cook mung beans. In addition to mung bean porridge and mung bean soup, there are also processed mung bean cakes and mung bean pies. Some people also make mung bean sprouts. Mung bean sprouts are mainly made by soaking mung beans, covering them with a layer of cloth and waiting for them to sprout slowly. After a period of time, you can eat mung bean sprouts. Stir-frying or cooking soup are both good ways. So what is the detailed production process of mung bean sprouts?

Methods/Steps

First, let me explain an important point to you all. Mung bean sprouts cannot be exposed to sunlight during the growth process. If exposed to sunlight, the sprouts will turn pink and taste bitter, so everyone must pay attention to this.

Second, we need to soak the mung beans we have selected and purchased overnight. The mung beans should be soaked until they swell. You can also start soaking them in water in the morning when you go to work or go out in the morning. Then you can start sprouting when you return home in the afternoon. This is more convenient.

Third, after we go home, we need to spread the soaked beans in a layer at the bottom of the teapot, or other containers. At this time, remember not to have too many, because the amount will be large after they ferment. Now pour out the water, cover the lid, and put it in a warm place, so that it will grow quickly.

Fourth, when the mung bean sprouts are growing, we need to clean them with water every five hours or so. Everyone must remember to pour water into the container, then wait for a few minutes and then pour the water out. At the same time, do not open the lid to ensure that the bean sprouts are not exposed to sunlight.

Fifth, bean sprouts take a long time to grow. We don’t have to watch them in a hurry. Generally speaking, we can harvest them in four or five days. During this period, we should pay attention to protect the mung bean sprouts and try not to see the sun. This will make the bean sprouts taste smooth and fragrant.

Sixth, after my bean sprouts have grown, you can take them out and eat them, but you must pay attention that the roots of the bean sprouts you have grown are very long. At this time, we can appropriately cut off a part of them when we need to stir-fry the bean sprouts, because too many roots will make the taste bad.

Seventh, when growing bean sprouts at home, never grow too many at one time, because if you grow too many, you may not be able to take care of them, which will eventually lead to poor growth of the bean sprouts. In this case, the taste will not be good and the nutrition will not be good, so everyone must pay attention to this issue!