Can pregnant women eat raspberries?

Raspberry is not a common fruit on the market because it mostly grows wild in the mountains and forests, and artificially cultivated ones are rarely seen on the market. Sometimes pregnant women are very curious and want to eat some raspberries. However, raspberries are distributed in bushes in the wild and are not suitable for pregnant women to eat too much because they do not have many nutrients and will also stimulate the contraction of the uterus of pregnant women. Pregnant women can eat a small amount but it is not suitable to eat it in the early stages of pregnancy.

Raspberry, also known as blackberry, wheat bubble, mountain bubble, and blackberry, is a polymer fruit. The raspberry plant is a shrub native to my country. It is widely distributed and is commonly found in mountains and forests. It is mostly wild but rarely cultivated artificially.

Precautions for pregnant women to eat raspberries:

1. Raspberries can be eaten in small amounts. Raspberry leaf tea can help the uterus recover and promote the secretion of maternal milk. It can be drunk in moderation, especially for mothers who suffer from postpartum hair loss. However, since raspberries can stimulate the uterus, they should be consumed with caution.

2. Raspberries are not rich in nutrients, and they are mainly effective for patients with infertility, impotence, poor liver function, etc. For pregnant women, raspberries will stimulate uterine contractions, so they are not suitable for pregnant women in the early stages of pregnancy.

Raspberry Porridge

1. Wash the rice, soak it for 30 minutes and drain the water.

Wash the raspberries, wrap them with gauze, put them in a pot, add appropriate amount of water and boil them to obtain the medicinal juice for later use.

2. Place the pot on the fire, pour in clean water, put in rice, and cook over high heat until the rice grains are blooming.

3. Pour in raspberry juice and green vegetable leaves and cook for a while, then turn to low heat and cook until thick, add salt and sprinkle with chopped red dates.

Raspberry Dessert

1. Crush the biscuits with a food processor, mix with softened butter and spread evenly on the bottom of the mold, press firmly and put in the refrigerator for later use.

2. Soak the isinglass in cold water until soft and set aside.

3. Add sugar to cream cheese and stir well after heating in water.

4. Pour in yogurt and stir evenly, then add the softened isinglass.

5. Beat the whipped cream until it becomes flowable and mix with 4.

6. Pour 1/2 of the prepared cheese paste into the mold lined with biscuits, scoop a little raspberry jam into the cheese paste, then pour the remaining cheese paste, put some jam on the surface, and refrigerate for 3-4 hours.