How to make Tianshan Snow Lotus Soup

There are many ingredients in life that can be used to make soup, and it is best for people to add some soup to their meals frequently. Because drinking soup can absorb the nutrients in the ingredients, and it is also beneficial to change some of the worst material elements in the body. Alpine snow lotus is a traditional Chinese medicinal material. If added to soup, it can promote people's health. But how to make Tianshan snow lotus soup?

In addition to being used to make wine, dried Tianshan Snow Lotus is also good for making soup. Many friends get the Tianshan Snow Lotus but don’t know what to do with it. Next, let’s learn how to make soup with dried Tianshan Snow Lotus.

Prepare ingredients: 10 grams of dried Tianshan Snow Lotus, 1 black chicken, and appropriate amounts of ginger, salt, and cooking oil.

practice:

1. First, rinse the dried Tianshan Snow Lotus under running water for a while, drain the water and set aside.

2. Remove the internal organs of the black-bone chicken and cut it into large pieces for later use.

3. Prepare a slightly larger stew pot, add black chicken, Tianshan snow lotus, sliced ​​ginger, a little salt, and appropriate amount of water.

4. Put the stew pot in water bath and stew for 2 hours. Finally, eat the meat and drink the soup.

Efficacy: It can nourish the kidney and strengthen yang, regulate menstruation and replenish blood. At the same time, it can regulate the stomach and intestines, adjust the endocrine system to make it balanced, and can naturally reduce heat and remove spots, and improve the body's immunity.

In the cold environment, the Tianshan Snow Lotus still presents a vigorous posture and white shape. It contains rich nutrients such as protein, amino acids, flavonoids and bioalkalis. Let's take a look at the effects of dried Tianshan Snow Lotus.

Dried Tianshan Snow Lotus is a warm medicine with the effects of relieving dysmenorrhea and promoting blood circulation, warming the kidney and assisting yang, dispelling wind and dampness. It has a good therapeutic effect mainly on rheumatoid arthritis and impotence, female menstrual disorders, cold pain in the lower abdomen, and the appearance of red and white discharge.

Moreover, the vitamin C rich in Tianshan Snow Lotus can soften blood vessels, play an anti-aging and wrinkle-removing role, while avoiding the accumulation of fat in the body, helping to improve microcirculation, and making the skin elastic and shiny.

Most importantly, Tianshan Snow Lotus can block carcinogenic chemicals, thereby preventing, fighting and treating cancer, and has attracted much attention from people and scientists.