Health preservation has become a daily routine of contemporary people. Health preservation is not just about taking health products and exercising. The most fundamental thing is to adjust our lifestyle, work and rest schedule, and diet. It is best to use diet therapy instead of health products. The daily diet should be light, and drink more health-preserving soups. If someone doesn’t know how to make it, the following article introduces the detailed method of making refreshing and health-preserving beef bone soup. Those who are interested can come and learn it. Refreshing and healthy beef rib soup Ingredients: 1 kg beef short ribs, 200 g radish, 1 handful of vermicelli, 10 jujubes, 4 g water ginseng root, 2 scallions, 5 cloves of garlic, 1 tsp ground ginger, 0.5 onion, 1 egg, 2 tsp Korean-style soup soy sauce, some salt, some pepper practice 1. Place the prepared beef ribs, onions, scallions and garlic in a pot of appropriate size. Start by cooking over high heat, and when bubbles start to rise, adjust the heat to medium. Because the beef ribs soup requires the bones to be cooked, it is better to use a lower heat and stew it for a longer time at the end. 2. After the beef ribs have been cooked for a while, poke the beef with chopsticks. If you think it is cooked, take out the beef ribs and let them cool. After the soup has cooled sufficiently, solid butter will appear on top. Use gauze to drain away the butter, onion and garlic residue, leaving only the clear soup. 3. After removing the butter, continue to stew the beef ribs over medium heat. After the pot boils, add the radish, ginseng, ginseng and green onion, minced ginger and mashed garlic that have been prepared in advance, and continue to stew. When the radish is cooked, take it out and finally add the sweet potato vermicelli, a small handful, and then use salt and pepper to adjust the saltiness. 4. Place it in a container, add egg shreds for decoration and it is ready to eat. Pork Rib Soup Ingredients: 600g spareribs, 2g of angelica, 5g of wolfberry, 1 liang of astragalus, 5 red dates, 5 black dates practice 1. Cut the ribs into pieces and remove the seeds from the red dates for later use. 2. Blanch the pork ribs to remove blood and then wash them. 3. Take a pot, put the spareribs, all the Chinese medicinal materials and appropriate amount of water, put it into the electric cooker and stew it (you can also put it on the stove and stew it on low heat) until the spareribs are cooked. |
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