How to make delicious wild garlic

The nutritional effects of wild garlic are very good. It has a good effect of enhancing the flavor of the ingredients. Using it to cook can increase the flavor of the ingredients. Its nutritional value is also very good. It has a certain effect in preventing some gastrointestinal diseases. There are also many dishes that can be made with wild garlic, such as fried bullfrog, which has very good nutritional effects. Let us learn about this aspect.

Sautéed Bullfrog with Wild Garlic

Ingredients: 100 grams of wild garlic (can be replaced with garlic sprouts), 250 grams of bullfrog, 50 grams of millet pepper, and 20 grams of red chili pepper. Seasoning: 3 grams of salt, 2 grams of MSG, 3 grams of sugar, 5 grams of cooking wine, 500 grams of salad oil, and 20 grams of water starch.

Method: 1. Kill a fresh bullfrog, cut open its abdomen and take out the internal organs, peel off the skin and cut off the head and feet. Wash and chop into small pieces of 1.8 cm square. 2. Wash the wild garlic and cut it into 1.5 cm long segments; cut the chili pepper into 0.5 cm small cubes. 3. Marinate the bullfrog meat with salt, cooking wine and water starch, mix well and marinate for 15 minutes. Then put it into 50% hot salad oil and stir-fry on medium-low heat for 1 minute before serving. 4. Leave 30 grams of salad oil in the pot, heat it to 70% hot, add the millet pepper and bullfrog and fry over medium heat until cooked, add the red chili pepper and wild garlic, stir-fry evenly, add salt, MSG and sugar to taste, and serve.

Tips : The bullfrog is smooth and tender, the wild garlic is fragrant, the color is bright, and it is spicy and delicious. The key to making the bullfrog is its tender meat, so you must pay attention to the heat and time when frying it.

Wild Garlic Scrambled Eggs

Ingredients: A small handful of wild garlic, two eggs, salt, vegetable oil, sesame oil. Method: 1. Pick and wash the wild garlic, cut it into 3cm long segments, and set aside on a plate. 2. Beat the eggs in a bowl. 3. Pour a little vegetable oil into the pan, and when the oil temperature is 70% hot, pour in the beaten eggs and fry for two minutes. 4. Put a little vegetable oil in another pan and heat it to 50%, then add the wild garlic and stir-fry over high heat for 5 minutes, then change to low heat. 5. When the wild garlic is slightly softened, pour in the spread eggs, scrape the eggs with a spatula, add a little salt and stir-fry for two minutes, add a little sesame oil and serve.

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