How to make kelp and shrimp soup

Both kelp and shrimp are foods that grow in the sea, so if you make soup with kelp and shrimp together, it will have a very strong seafood flavor. The main effect of kelp on the human body is to prevent cardiovascular and cerebrovascular diseases and prevent vascular sclerosis, so the elderly should eat more kelp. The most common use of shrimp in people's daily life is to enhance the flavor, so how to make kelp shrimp soup?

Egg, Kelp and Shrimp Soup

raw material:

3 eggs, 150g kelp, 60g shrimp, 10g ginger, and appropriate amounts of green onion, pepper, cooking oil, MSG, and salt.

practice:

1. Soak the kelp and shrimp in clean water and wash them separately. Wash the green onion and ginger separately. Cut the kelp into strips and cut the ginger into shreds. Set aside.

2. Put all the processed ingredients into the pot, add appropriate amount of water, boil over high heat, remove the foam, then simmer over low heat until the kelp is cooked and tender, set aside;

3. Heat the oil in a pan, pour in the beaten eggs, fry them until cooked, then put them into the stewed kelp and shrimp soup, add pepper, MSG and salt, and cook for a while.

Dosage and Administration:

You can take 1 dose twice a day, and 5 to 7 doses in a row constitute a course of treatment.

effect:

It can promote blood circulation and remove blood stasis, soften hard masses and disperse nodules. It is suitable for uterine cancer caused by spleen and kidney yang deficiency, which is mainly manifested by fatigue, cold body and limbs, soreness of waist and knees, edema of lower limbs, increased leucorrhea, metrorrhagia, poor appetite and abdominal pain, loose stools, pale tongue and fat body, white and moist tongue coating, deep, thin and weak pulse, etc.

Health reminder:

Kelp is cold and salty in nature, and can eliminate phlegm, soften hard masses and promote diuresis, but it should not be eaten with licorice. People with weak spleen and stomach and thin body should not eat it.

Shrimp meat is a product made from shrimp. Shrimp is warm in nature and sweet in taste. It can nourish the kidney and strengthen yang, promote lactation and expel toxins. However, it is strictly forbidden to take a large amount of vitamin C at the same time, otherwise it will cause death. People with hyperactivity of yang or yang deficiency with heat should avoid eating shrimp. People who are allergic to shrimp or have skin rashes should avoid eating shrimp.