The efficacy and function of prawns

Prawns have the effects of nourishing the kidneys and strengthening yang, promoting lactation and detoxifying. The nutrients they contain are relatively comprehensive. Eating them regularly in daily life can help strengthen the body and promote growth and development.

Prawns are a common aquatic product in daily life. They are rich in high-quality protein, vitamins and calcium. The meat is soft and easy to digest, and is relatively easy to digest and absorb by the human body. Prawns are rich in magnesium, which has the function of regulating heart activity and can protect the cardiovascular system. It is more suitable for people with weak bodies. Regular consumption can supplement the body with a variety of nutrients needed and is beneficial to health.

Prawns not only have high edible value, but also high medicinal value. They have the effects of nourishing the kidney and strengthening yang, promoting lactation and detoxifying. They are usually used to treat kidney deficiency, impotence and insufficient milk production in postpartum women. They can also be used to treat measles, genital carbuncle, malignant nodule, erysipelas and ecthyma. Although the effect is good, it is not suitable for damp-heat diarrhea, carbuncle swelling, heat and pain, and scabies and itching.

Prawns are rich in high-quality protein. Try not to eat them with fruits that contain a lot of tannic acid, as this may reduce the nutritional value of the protein. In addition, the combination of tannic acid and calcium acid will irritate the stomach and intestines, easily causing physical discomfort. If you have an allergic constitution, it is generally not recommended to eat prawns.