How to fry freshly ground meat

Fresh mushrooms, also known as mushrooms, are a food that many people like to eat. Freshly ground agar has extremely high nutritional value and can improve human immunity, relieve pain, relieve cough and phlegm, promote bowel movements and detoxify, as well as lower blood pressure. There are many ways to eat fresh ground meat, and fried fresh ground meat is one of them. So, how to make fried fresh ground meat more delicious? Next, I will introduce to you the method of frying fresh ground and its nutritional value!

1. How to make soft fried mushrooms

Ingredients: appropriate amount of oyster mushrooms; appropriate amount of water; appropriate amount of salt; appropriate amount of five-spice powder; appropriate amount of starch; appropriate amount of vegetable oil;

1. Wash a plate of oyster mushrooms and remove the roots.

2. Blanch in boiling water for two minutes

3. Remove and drain water

4. Squeeze out the moisture from the mushrooms and tear them into small strips.

5. Mix starch and flour in a ratio of two to one, add salt, five-spice powder, water and mix well. The batter should not be too thin, otherwise it will not be able to hang on the mushrooms. It is best to use potato starch, which is crispy and fluffy when fried.

6. Add oil to the pan, heat it up, put the mushrooms dipped in paste into the pan and fry until golden, then remove them, continue to heat the oil, and fry the fried mushrooms again. The second frying will make the mushrooms more crispy

2. Nutritional analysis of mushrooms (fresh mushrooms)

1. Improve the body's immunity: The active ingredients of mushrooms can enhance the function of T lymphocytes, thereby improving the body's immunity against various diseases;

2. Analgesia and sedation: A Brazilian study found that a substance extracted from mushrooms has analgesic and sedative effects. It is said that its analgesic effect can replace morphine.

3. Antitussive and phlegm-reducing: Animal experiments have shown that mushroom extract has a significant antitussive and phlegm-reducing effect.

4. Laxative and detoxifying: Mushrooms contain crude fiber, semi-crude fiber and lignin that are difficult for the human body to digest. They can maintain the water balance in the intestines and absorb the remaining cholesterol and sugar and excrete them out of the body. They are very beneficial for preventing constipation, intestinal cancer, arteriosclerosis, diabetes, etc.

5. Mushrooms contain tyrosinase, which has a significant effect on lowering blood pressure.

3. Mushrooms (fresh mushrooms) are suitable for people

It is edible for the general public

1. Especially suitable for people with low immunity, high blood pressure, the elderly, and diabetes patients;

2. However, mushrooms are slippery in nature, so people with diarrhea should be careful when eating them; poisonous wild mushrooms are forbidden. The therapeutic effects of mushrooms (fresh mushrooms): Mushrooms are sweet and cool in nature, and belong to the stomach and large intestine meridians; they have the effects of invigorating the mind and appetite, resolving phlegm and regulating qi, and nourishing the spleen and replenishing qi; they are mainly used to treat symptoms such as lack of energy, loss of appetite, phlegm nodules, vomiting and diarrhea, and turbid urine.