For many people, eating healthy is not easy. In fact, there are many home-cooked dishes that are very simple and not as difficult as some people think. For example, the method of making Thai-style braised eggplant is very simple. As long as you master the method, the dish you make is not inferior to some delicacies from land and sea. 1. Wash the eggplant and cut into strips or dice. 2. Peel and remove the stems of garlic; peel and cut shallots into small pieces; wash and prepare a handful of basil; set aside Thai sweet chili sauce. 3. Add a teaspoon of salt to the eggplant strips and mix well. Marinate for fifteen minutes to dehydrate. 4. Dry the eggplant with kitchen paper. 5. Add one tablespoon of starch, mix well and let it stand for a while. 6. Use a small frying pan, add more oil, heat it to 60% hot, put the eggplant strips in and fry until they shrink, take shape and become soft. 7. Use kitchen paper to absorb excess oil on the eggplant strips. 8. Put two spoons of fried eggplant oil in the wok, heat it to 50% hot, and stir-fry garlic cloves and shallots over medium-low heat until golden brown. 9. Put eggplant, rice wine and Thai sweet and spicy sauce into the pot and stir-fry evenly. 10. Add basil or basil and stir-fry for a while before serving. Finally, add a little water starch to brighten the color of the dish. 11. Serve and enjoy! Although eating out is convenient, it is not good for your health. Thai-style braised eggplant is simple and healthy, and is a good choice. |
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