How to make black soy milk

Eating is a very important thing in life. Now people pay more and more attention to health. Many people begin to learn to cook by themselves, hoping that they can eat healthier. The method of making black soybean milk is very simple, and eating it regularly is also very beneficial to health.

1. Prepare materials

2. Soak black beans overnight

3. Pour all the water into the pulper.

4. Remove the core of red dates and take out the flesh of walnuts.

5. Choose whole-grain soy milk.

6. Add 2 spoons of sugar after squeezing. Children are not used to tasteless food.

7. Add sugar, stir well, then filter.

8. The delicious soy milk is ready.

9. Don’t throw away the filtered residue. I usually add honey to it and use it to make a facial mask. Or add glutinous rice flour to make pancakes. In short, don't throw it away as it is a waste.

Not having time to cook is a problem faced by many office workers. Learning simple cooking can solve this problem. The preparation of black soybean milk only takes a dozen minutes. Just add an appropriate amount of soy sauce to enhance the color before serving.