Foods that promote nerve repair_What medicine can help nerves recover faster

There are many kinds of foods that can promote nerve repair in life. The main thing is to eat more foods containing vitamin B12. You need to develop good living habits and eat more lean meat. Lean meat has a lower fat content and can supplement the body's protein and a variety of trace elements. You can also eat some pig blood. Pig blood contains plasma protein, which can be good for nerve repair.

What foods promote nerve repair?

The main nerve nutrition ingredients are Mecobalamin, vitamin B12, B1, etc.]

Nutritional diet principles

1. Eat at regular times. Developing good living habits is very beneficial to the stomach and intestines and the entire body and mind.

2. Don’t be too hungry or too full, and don’t eat cold food often, as this will damage your spleen and stomach.

3. Eat nutritious food and eat more lotus seed core (to clear the heart and reduce restlessness).

Lipid foods: egg yolks, peanuts, sheep brains, pig brains, walnuts, etc.

Protein foods: lean meat, beef, mutton, chicken, fish, eggs, fruits, etc.

Sugary foods: white sugar, honey, flour, dates, fruits, etc.

Foods containing vitamin B1 and vitamin E: yeast, liver, beans, brown rice, oats, etc.

4. Do not eat or eat less spicy food, especially do not drink strong tea, coffee or caffeinated beverages at night. Drinking milk before going to bed can help you sleep.

5. Pay attention to the combination of work and rest and maintain a good attitude, which is very helpful for the recovery of this disease.

What medicine can help nerves recover faster?

What to eat to help your nerves recover quickly

green beans

It can help expel various toxins that invade the body, including various heavy metals and other harmful substances, and promote normal metabolism of the human body.

mushroom

It can clean the blood and excrete toxic substances. Regular consumption can purify the body environment.

Pig blood

We all know that pigs are almost all treasures. Pig blood contains a large amount of plasma protein. After being decomposed by human gastric acid and digestive enzymes, it reacts chemically with dust and harmful metal particles that invade the gastrointestinal tract, turning into waste that is difficult to absorb and is excreted from the body.

Black Fungus

The special ingredients in it can help digest cotton, linen and wool fibers.

pawpaw

Rich in papain, it can decompose waste and accumulated fat in the body and remove alkaline foods. The alkaline in the acidic human blood is slightly dominant if the acidic components are too high.

carrot

It contains a large amount of pectin, which can combine with heavy metal mercury to generate new substances and be excreted from the body.

Symptoms of nerve damage

Axillary nerve injury

Movement disorders and decreased shoulder abduction range. Sensory disturbance of the skin in the deltoid region. The angular muscles atrophy, the shoulder loses its rounded appearance, the acromion becomes prominent, and a "square shoulder" is formed.

Musculocutaneous nerve injury

After the musculocutaneous nerve emerges from the lateral bundle, it obliquely passes through the coracobrachialis muscle, descends between the biceps brachii and the brachialis muscle, and sends out branches to innervate the above three muscles. The terminal branch is on the outside slightly above the elbow joint, passes through the deep fascia of the arm, is renamed the lateral antebrachial cutaneous nerve, and is distributed in the skin on the outside of the forearm. Sensory disturbance of the skin of the biceps, brachialis, and lateral forearm after injury to the musculocutaneous nerve.

Median nerve injury

The flexion function of the first, second and third fingers is lost; the thumb opposition movement is lost; the thenar muscles atrophy, resulting in ape-palm deformity; and the sensation of the distal phalanx of the index and middle fingers disappears.

Radial nerve injury

Radial nerve injury is the most vulnerable nerve in the body and often occurs in conjunction with mid-shaft humeral fractures. The main manifestations are the loss of wrist extension strength, with "wrist drop" being a typical symptom; the loss of thumb abduction and finger extension strength; and the complete loss of sensation between the first and second metacarpal bones on the back of the hand.

How is nerve damage treated?

1. First, determine the location and extent of nerve damage

Judging the location and extent of nerve damage based on the symptoms that occur after nerve damage requires the doctor to have good knowledge of neuroanatomy and rich clinical experience to choose the correct treatment method for you.

2. Choice of treatment method

From our clinical analysis of a large number of patients with peripheral nerve injuries, most of them are partial nerve injuries such as traction injuries, lacerations, etc., and a small number are complete transection injuries such as knife cuts, etc. If the injury is caused by a knife, surgical nerve anastomosis is the first choice. If the injury is partial, rehabilitation treatment is the first choice.

3. Nerve recovery

Nerve recovery is a very slow process. The recovery time varies depending on the degree of nerve damage. The longest recovery time for nerve damage is 1-2 years, the shortest is 1-2 months, and usually 3-6 months.

4. Rehabilitation

Rehabilitation training and NMR neuromuscular electrical stimulation therapy are very effective, and rehabilitation treatment needs to be carried out according to the location of the patient's nerve damage and the location of the muscles affected by the nerves. To increase blood circulation to damaged nerves and provide nutrition for nerve regeneration.