Boiled pork calories

Boiled pork slices is a delicacy that many people like to eat. The calories in boiled pork slices are actually not particularly high. Generally speaking, 100 grams of boiled pork slices have about 158 ​​calories. The characteristics of boiled pork slices are spicy, fresh and fragrant, and a little heavy in taste. Don't eat too much at ordinary times. If you eat too much, you will definitely gain weight. In addition, when making boiled pork slices, the meat slices must be relatively tender, which shows that the boiled pork slices are made more successfully.

Boiled pork calories

Every 100 grams of boiled pork slices contains 158 calories. Its characteristics are "numbing, spicy, fresh and hot". It has a strong taste and you will definitely get fat if you eat too much.

It doesn't mean that you can't eat meat at all if you want to lose weight. Sometimes eating appropriate amounts of meat can help you lose weight. It can also supplement the various nutrients needed by the body, which is a very good choice.

Here's how to cook the pork slices:

1. Slice the pork tenderloin, mix egg white, starch, salt, MSG and cooking wine into a paste, and spread it on the meat slices; wash and slice the cabbage leaves and ginger, and cut the scallion into sections.

2. Pour 35 grams of vegetable oil into the pot, heat it up, pour in the Sichuan peppercorns and dried chili peppers and fry them over low heat until the peppers turn golden yellow; then, cut the peppercorns and Sichuan peppercorns into fine powder.

3. Stir-fry the chili bean paste with oil in a pan, then add the cabbage leaves, green onions, ginger, broth, soy sauce, pepper, cooking wine, MSG and other seasonings, stir briefly to mix well.

4. Then add the meat slices and simmer for a few more minutes. When the meat slices are cooked, take them out and sprinkle with chopped dry chili and Sichuan peppercorns.

5. Bring the remaining vegetable oil to a boil and pour it on the meat slices. Let the hot oil fry the dried chili peppers, Sichuan pepper powder and meat slices to make the dish numb, spicy and fragrant.

People who should not eat boiled pork slices

1. Who can eat boiled pork slices?

Pork is neutral in nature and can be eaten by people of all body types. It is relatively more suitable for thin people, while fatter people should control their intake appropriately.

2. Who should not eat boiled pork slices?

People with yin deficiency, hyperactivity of fire, skin diseases, chronic inflammation, and hemorrhoids should not eat boiled pork slices.