Can I eat Tianma stewed chicken after miscarriage?

Abortion can be divided into two types: spontaneous abortion and induced abortion. No matter what kind of miscarriage it is, you need to take good care of your body afterwards to avoid harm to your body and to restore yourself to a healthy state as soon as possible. Chicken stewed with Gastrodia elata is a very Yunnan delicacy. After a miscarriage, you can eat chicken stewed with Gastrodia elata, but you cannot consume it in excess, as it is not good for your health!

1. Dishes Features

Gastrodia elata stewed chicken is a traditional delicacy in Zhaotong, Yunnan. It is a good family health recipe. Gastrodia elata stewed chicken is delicious and nutritious. The taste and efficacy of Gastrodia elata stewed with chicken are both top-notch. It can be used as a daily health soup and health-preserving meal for middle-aged and elderly people.

Zhaotong is located in the northeast of Yunnan. It is an important channel for the Central Plains culture to enter Yunnan. It is a key point of the famous "Southern Silk Road" and a famous scenic spot in Yunnan. It is known as "the key to southern Yunnan and the throat of western Sichuan". The unique geographical environment makes Zhaotong rich in Gastrodia elata, and the hardworking and kind-hearted Zhaotong people naturally enjoy this gift from God, thus developing a unique health-preserving meal - Gastrodia elata stewed chicken. It is a delicacy that you cannot miss at Zhaotong Station of Yunnan tourist route.

2. How to cook chicken with Tianma

1. Kill and clean the local chicken; rinse the red dates and wolfberries with clean water.

2. Soak the Gastrodia elata in advance with a little sugar.

3. Add water to the pot and bring it to a boil, then add cooking wine (5g), then put the cleaned native chicken into the pot and cook.

4. Turn off the heat after the blood foam and dirt are cooked away, remove from the pot and rinse clean.

5. Cut the soaked Gastrodia elata into thin slices. I cut it into about 6 slices; 2 slices of ginger.

6. Put all the ingredients into the casserole, add cooking wine, cover with water, bring to a boil over high heat, then turn to low heat and simmer for about 1 hour. After stewing, add appropriate amount of salt. (The chicken I bought was a little too big, so I had to turn it over halfway through stewing to avoid trouble. When you pour in clean water, remember to keep the water below the chicken.)

3. Nutritional Analysis

It is fresh, delicious and nutritious, and is especially effective for neurasthenia, dizziness and headaches.

Soothing the Liver and Extinguishing Wind: This product is moist and contains a lot of fluid, which can nourish the blood and extinguish the wind. It can treat headaches and dizziness caused by blood deficiency and internal liver wind, and can also be used for convulsions, epilepsy, and tetanus in children.

Dispel wind and relieve pain: used for dizziness, hemiplegia, numbness of limbs and hemiplegia caused by wind and phlegm.