What kind of sugar is good for making sugar water?

When people have diarrhea or hypoglycemia, they can boil sugar water to drink, which can be of great help to their body, relieve their uncomfortable symptoms, replenish their body's energy and avoid dehydration during diarrhea. If female friends, they should try to use brown sugar to boil it, which can achieve a certain effect of replenishing blood and nourishing qi.

Sesame paste

Ingredients (for 4-6 people): 200 grams of black sesame seeds, 1 tablespoon of white rice, appropriate amount of rock sugar, 8 bowls of water.

Moisturizing Encyclopedia: To make sesame paste with a paste-like texture, rice paste is necessary; and if you want the sesame paste to be more fragrant, you should add a little white sesame seeds when cooking together.

practice:

1. Wash the black sesame seeds and rice and soak them for 2 hours. 2. Put black sesame seeds, rice and 4 bowls of water into a blender and blend for 5 minutes until the sesame seeds and rice are completely soft.

3. Pour the sesame rice paste into the fish bag cloth to separate the residue and make the sesame paste smoother. (If using tea, it needs to be separated by more than 2 hours)

4. Put 4 bowls of water and rock sugar into the pot and cook until dissolved. Then add sesame rice paste and cook over low heat while stirring until it becomes a paste.

Mango Sago

Material:

About 50 grams of tapioca pearls (small tapioca pearls are easy to cook),

2 Golden Mangoes (other mangoes are also fine, about 4 small mangoes, Golden Mangoes have very fine fibers, the key is that they are delicious),

1 grapefruit,

1 papaya,

1 can of coconut milk (coconut juice can also be used), 1 can of condensed milk (if unavailable, whipped cream can be used), a little rock sugar (granulated sugar can also be used).

practice:

1. Put the tapioca pearls into boiling water, cook over high heat for 1 minute, then cover and simmer until transparent (about 25 minutes, which is more energy-saving than boiling all the time). Pour the tapioca pearls into a sieve, rinse with cold water, drain and set aside. Tip: If the tapioca pearls are not transparent at this time, you can continue to cook them in step 4.

2. Scoop out the flesh of a mango and blend it into a pulp in a blender. Tip: cut the mango into small pieces so that it will be easier to blend in a blender. Cut the meat into 1cm squares and set aside.

3. It is best to buy grapefruit with red flesh, which has beautiful color and rich aroma. After peeling the flesh, gently knead it and set aside.

4. Put rock sugar into water and boil it until dissolved (the amount of water to tapioca pearls is about 1:1), pour in the tapioca pearls and boil for about 2 minutes (if the tapioca pearls are not transparent in the first step, cook them a little longer here), and soak the whole pot in cold water to speed up the cooling.

5. When the temperature of tapioca pearls drops below 40 degrees, first add the evaporated milk, the amount should be determined by the color of the soup turning milky; then add the coconut milk, the amount should be determined by the smell of coconut.

6. Then add mango juice, stir well and taste; if it is not sweet enough, add fine sugar to balance it.

7. Finally, add the diced grapefruit and mango, put in the refrigerator and then serve.

The golden, fragrant and smooth nectar tastes as soft as silk. Every spoonful of fruit pulp is fragrant, sweet, sour and refreshing.

Barley and Quail Egg Sweet Soup

Material:

Red dates, quail eggs, ginger, coix seeds, raisins, and rock sugar.

Preparation method:

1. Wash the coix seeds and soak them in clean water for 30 minutes; wash and pit the red dates; boil and peel the quail eggs. Put all the ingredients into a pot, add water and bring to a boil, then simmer over low heat until the barley is soft.

2. Add rock sugar and cook until saccharified.

effect:

Clears heat and moistens the lungs, promotes diuresis and removes dampness, and aids digestion. Quail eggs are rich in protein and nutrients; Job's tears can eliminate heat and dampness, strengthen the spleen and lungs; red dates and raisins can replenish blood and nourish the skin.