How to make peanuts and spinach

Health is more precious than anything else. If you lose your health, no matter how much you have, it will be meaningless. A reasonable diet is an important guarantee for health. It is easy to make peanuts and spinach, and the ingredients are everywhere in our lives. It is especially suitable for busy office workers.

1. Pick the spinach and wash it clean

2. Blanch the spinach in boiling water, then put it in cold water

3. Fry the peanuts in oil and set aside

4. Peel the cooked corn into kernels

5. Remove the water from the spinach in cold water, and put the peanuts, corn kernels, cashews and spinach into the container

6. Add 5 grams of soy sauce

7.8 grams of vinegar

8. Half a spoon of salt

9. One spoon of chicken essence

10. Sesame oil, then mix well

11. Practical plating

Eating out frequently not only puts a burden on the stomach and intestines, but can also cause other diseases. Mixing peanuts with spinach is simple to prepare and can help regulate the body.