How to fry eggs without oil

Eggs are a favorite food for most people. They are rich in nutritional value and are an excellent choice for supplementing the body's needs. There are also many ways to eat eggs. Among them, fried eggs are a more popular method. They are simple and delicious. Fried eggs generally require some oil for frying, and eating them for a long time will lead to obesity problems. Therefore, oil-free fried eggs are a popular trend. Let’s take a look at how to fry eggs without oil.

Some people prefer to eat eggs that are neither raw nor cooked, some people like to eat eggs that are just cooked through, and there is another kind of egg that tastes even better, which is the soft-boiled egg. However, many people think that soft-boiled eggs are difficult to make. In fact, the method is not difficult. It is very simple as long as you master the method.

Method 1:

1. Take a bowl and drop a little sesame oil into it to prevent the eggs from sticking to the bottom of the bowl.

2. Beat the eggs into a bowl without stirring.

3. Sprinkle a little dried shrimp. Dried shrimp contains salt and has the fresh taste of seafood, so there is no need to add any seasoning.

4. Put the bowl containing the eggs into the microwave. To prevent the eggs from splashing, you can put a lid on it.

5. Set the microwave to medium heat and heat for 2 minutes.

6. After 2 minutes, a fried egg is ready.

Tips for frying eggs without splattering oil:

1. If you plan to fry eggs the next morning, put the eggs in the freezer of the refrigerator the night before.

2. Take out the eggs the next morning and leave them for a while, then peel off the egg shells.

3. Next, put the eggs into the pan as you normally would when frying them, so you don’t have to worry about splattering.

Tip: Make sure there is no water in the pan when frying eggs.

Method 3:

1. Peel the eggs and put them in a bowl. Use chopsticks or a manual egg beater to stir them into a uniform egg liquid.

2. Add the ordinary flour prepared in advance.

3. Use chopsticks to stir while adding water. Stir until there are no particles and the batter can drip quickly when picked up. Add a little salt and mix well to season.

4. Put the mixed batter into a piping bag and use scissors to cut a small hole at the bottom of the piping bag (if you don’t have a piping bag at home, you can use a plastic bag instead. If you don’t have a plastic bag, you can consider using a mineral water bottle instead and poke a small hole in the lid of the mineral water bottle).

5. Turn on the gas stove, heat the pan and squeeze the batter in circles.

6. Fry over low heat until there is no wet batter on the surface, then quickly turn it over and continue frying for about 10 seconds before serving.