What is the recipe for broad bean tofu

In fact, broad beans are not a product that has existed in my country since ancient times, but were introduced to the country from the Mediterranean region. Nowadays, people are quite fond of broad beans. Not only can broad beans be eaten as a main dish, but they can also be used as a snack food. If you combine broad beans and tofu, can you make delicious dishes? Here I will teach you how to cook broad beans and tofu. If you love broad beans, you might as well learn it.

Ingredients

100g fresh broad beans 100g tofu 20g yam 5g salt 500g soup

Preparation method

1. Prepare the soup; peel the fresh broad beans and cut them into two halves; cut the tofu into 5 cm square pieces; soak the yam and cut into thin slices.

2. Pour the soup into a stew pot, add salt, put in broad beans and yam, bring to a boil over high heat, simmer for 30 minutes over low heat, add in tofu and cook for another 15 minutes.

Instructions for use

How to eat: Eat once a day, 100 grams of broad beans and tofu each time, and drink soup and eat yam at will.

Efficacy: Strengthens the spleen and eliminates dampness, eliminates accumulation and promotes diuresis. It is suitable for patients with chronic hepatitis, damp-heat in the liver meridian, and weak spleen and stomach.

Reproduction method

1. Fine land preparation: Broad beans are deep-rooted crops. Fine land preparation before sowing can make the soil loose, which is conducive to root expansion and nodule formation.

2. Rhizobium inoculation: Inoculating with rhizobia before sowing can increase yield. The inoculation methods include soil inoculation and seed inoculation. Soil inoculation is to transport about 50 kg of topsoil from the land where broad beans were planted last year, and spread it evenly in the sowing furrow when sowing. Seed inoculation is to dilute the rhizobium powder with water before sowing, then mix it with the seeds and sow them. Cover the seeds with soil as soon as they are sown to prevent the rhizobia from being killed by direct sunlight.

3. Sowing time: The planting time of broad beans is different in different regions, and the planting methods are also different. The time for planting winter broad beans in rice fields in the south should be sown as soon as possible after the rice is harvested. The sowing time along the Yangtze River is between Cold Dew and Frost, and the double-season rice areas in South China are around the Light Snow. In the north, generally, sowing is done after the spring thaw.

4. Sowing density: Sowing density should be determined according to factors such as cultivation purpose, variety characteristics, soil fertility and fertilization level. Generally, seeds collected as green fodder or green manure should be planted more sparsely, varieties with long growing period, tall plants and many branches should be planted more sparsely than varieties with short growing period and short plants. Soil fertility and low fertilization level should be planted more densely. Usually, the basic seedlings of large-grain seeds are 10,000 to 13,000 per mu, and small-grain seeds are about 24,000 per mu. The sowing amount per mu is 10 to 12 kilograms.