Can eggplant and banana be eaten together?

Can eggplant and banana be eaten together?

Some people don’t like eating eggplant because the taste of eggplant itself is rather bland, but some people like eating eggplant very much. No matter what form eggplant is presented in, it is a delicious delicacy in their eyes. And no matter what the eggplant becomes, it will not lose its unique nutritional value, so people should eat more eggplant. But can you eat bananas together with eggplant?

OK

Nutritional Value

⒈Eggplant is rich in nutrients, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients.

Eggplant is high in vitamin P, containing 750 mg of vitamin P per 100 grams. It can enhance the adhesion between human cells, increase the elasticity of capillaries, reduce fragility and permeability, and prevent microvascular rupture and bleeding.

Eggplant also contains trace elements such as phosphorus, calcium, potassium, and various biological alkaloids such as cholecalciferol, fenugreek alkaloids, stachybotrys alkaloids, and solanine. Purple eggplants in particular are higher in vitamins. It can inhibit the proliferation of digestive tract tumor cells.

⒋The vitamin C and saponin contained in eggplant fiber have the effect of lowering cholesterol. Foreign scholars have proposed “12 ways to lower cholesterol”, and eating eggplant is one of them.

5. The B vitamins contained in eggplant also have a certain auxiliary therapeutic effect on dysmenorrhea, chronic gastritis and nephritis edema.

Bananas can prolong life and are suitable for people of all ages. They are the first choice for those who want to lose weight. It is suitable for people with fever, dry mouth and thirst, laryngeal cancer, dry and difficult stools, hemorrhoids, anal fissures, bloody stools, cancer patients and after radiotherapy and chemotherapy; it is suitable for people with upper gastrointestinal ulcers, tuberculosis, and stubborn dry coughs; it is suitable for people who drink excessively and are still drunk; it is suitable for people with hypertension, coronary heart disease, and arteriosclerosis; at the same time, it has a good effect on symptoms such as constipation and indigestion; it is suitable for people with fatty dysentery and toxic indigestion.

<<:  The efficacy and function of autumn eggplant

>>:  Can I still eat garlic eggplant if it's sour?

Recommend

How to make white radish and pig lung soup

There are so many things in China, do you want to...

How to make black chicken soup after childbirth

After a miscarriage, a woman needs to rest at hom...

How to make fruit layer cake

Eating is a very simple thing, because all you ha...

How to make pickled cabbage rice cake soaked rice

Do your children like the food you cook? I believ...

How to cook grass carp stewed with tofu

With the continuous improvement of life today, pe...

How to make marinated grilled pork chops

The Internet is so developed that you can learn t...

How to make yellow sprouts in soup

As people's living standards improve, they be...

How to make handmade soba noodles continuously?

How to make handmade soba noodles continuously? T...

Mushroom beef pasta recipe

Cooking seems so simple in the eyes of many peopl...

How to make spring pancakes

We are a group of people who keep shouting about ...

How to make white peach gum

If you eat at home every day, you may have a pick...

How to make steamed water chestnut rice

You often have friends coming to your house, but ...

How to make walnut egg cake (pound cake)

There is a wide variety of delicious food in mode...

How to make vermicelli bean sprouts

As a seasoned foodie, you must be shocked every t...

How to make bread crumbs

Twenty years ago, you wouldn't have chosen yo...