How to make alkaline noodles

A healthy body is not inevitable. Each of us needs to learn to cherish it. If we want to be healthy, we must eat healthily. Eating out may not guarantee health. Therefore, it is wiser to cook it yourself. The method of alkaline noodles is simple and can be completed in just over ten minutes.

1. Take a bowl, add wheat flour, salt and edible alkali and mix well.

2. Pour clean water into the stirred flour and stir with chopsticks until it becomes flocculent. If it is hard, do not soften it.

3. Knead into a ball, cover with plastic wrap and let stand for 20 minutes to allow the dough to absorb moisture better

4. Take out the dough and cut it into 4 pieces

5. Take a small piece of dough, flatten it and put it into the noodle machine, press it at level 1

6. Flatten and fold, flatten and fold again, repeat 5-6 times, then you don’t need to fold. Press twice at level 1, then change to level 3 and press twice

7. Pressed dough

8. Put the noodles into the noodle pressing grid and press the noodles

9. If you want to make hot dry noodles or fried noodles, boil a large pot of water, add a little salt, put the noodles into the boiling water and cook until the noodles float up, then take them out and rinse them with cold water. After draining the water, add a little oil and mix well to prevent sticking. Let it dry before use

Proper arrangement of daily diet can greatly promote good health. The method of making alkaline noodles is simple and good for health.