How to make sweet potato flower steamed buns

For many people, eating healthy is not easy. In fact, there are many home-cooked dishes that are very simple and not as difficult as some people think. For example, the method of making sweet potato flower steamed buns is very simple. As long as you master the method, the dish you make is not inferior to some delicacies from land and sea.

1. Prepare the materials

2. Sift the flour, add sugar and salt, mix well, dissolve the yeast in warm water and add in, mix well.

3. Add steamed sweet potato puree and mix well

4. Slowly add water and mix evenly into dough

5. Cover with plastic wrap for fermentation

6. After fermentation has doubled in size, pull open the inside to form a honeycomb and expel the gas.

7. Add a little dry flour to prevent sticking, knead the dough and let it rise for half an hour.

8. Divide into small balls and let rise again for 10 minutes

9. Knead into a round shape

10. Put it in a steamer, use the tip of your tooth to make an opening on the upper west side, and put the wolfberry into the opening for decoration.

11. The steamed buns are ready after about 20 minutes of steaming.

Eating too much outside will also affect your health. Many greasy foods can cause gastrointestinal discomfort, so learn to make sweet potato flower buns at home. Practice makes perfect. I believe you will be able to learn it quickly. I would like to remind you that if you like chili peppers, you can add fresh rice chili peppers when stir-frying.