How to make okra with the charm of summer flowers

A reasonable diet is not only good for physical health, but also can have a certain therapeutic effect on some diseases. In normal times, we must not just settle for three meals a day. In fact, many delicious meals do not require too many skills. The preparation of okra like summer flowers is very simple and contains a variety of nutrients.

1. Prepare the ingredients: Wash and set aside okra

2. Prepare the ingredients and soak the scallops in cold water for about 20 minutes.

3. Prepare and chop garlic and ginger

4. Prepare the sauce for later use

5. Soak the okra in cold water and blanch it in a pot for about half a minute, then take it out and soak it in cold water. Adding appropriate amount of salt and cooking oil to the pot during blanching can make the okra greener.

6. This is the blanched okra, the color is half green, after taking it out, soak it in water

7. Remove the roots and drain.

8. Then cut it into small pieces at a 45-degree angle with a knife for later use.

9. Cut and place on a plate for later use

10. Place the okra on a plate and put the soaked scallops in the middle of the plate. Separate the cooked egg white in the middle and put the egg yolk on the scallops. Cut the egg white into small strips and place them in the middle.

11. This method can also be used to add vermicelli, which is also very good. I made two designs and two plates of okra. I posted the pictures of vermicelli here for everyone to share.

12. After arranging the dishes, put appropriate amount of water in the pot and bring to a boil. Pour seasonings on the arranged okra and steam for about three minutes. The okra has been soaked in vinegar for about half a minute before. The steaming time does not need to be too long, otherwise the nutrients will be lost and the color will look bad.

13. This is the finished product of this powder

14. This is the dried scallop and okra that I recommend to everyone. Just pour the sauce on it when eating.

15. Finished product picture 2

16. Finished product picture 3

The recipe of making okra is like summer flowers, and the ingredients used are healthy and nutritious. You may as well eat it often.