How to make garlic loofah heart eggs

Only by eating healthily can we truly have a healthy body and not always be sick, especially the gastrointestinal health can be effectively guaranteed. The method of making garlic loofah and heart-shaped eggs is relatively simple. Eating it regularly can effectively promote health. It is a very good healthy dish.

1. Wash the loofah, peel it and cut it into dice.

2. Crack the eggs into a bowl and beat them.

3. Chop the garlic into minced garlic.

4. Heat the pan and add a little oil.

5. When the oil is hot, pour in the egg liquid and turn the pan to make the egg liquid even.

6. Pour the fried eggs onto a clean chopping board.

7. Use a heart-shaped mold to press the egg into a heart shape on the omelet.

8. When everything is done, place it on a plate.

9. Heat oil in a hot pan, add minced garlic and stir-fry until fragrant.

10. Pour in the loofah and stir-fry evenly.

11. Add oyster sauce and appropriate amount of salt and stir-fry evenly.

12. Add a little water and simmer for a while. When the loofah becomes soft, you can serve it on a plate.

13. Sprinkle some wolfberries on the dish and eat it with the eggs dipped in the loofah soup. It tastes great.

The dish of garlic loofah and heart-shaped eggs stimulates people's taste buds and makes people want to eat it a second time after eating it once. In their spare time at home, they can also study other ways to cook this dish.