How to make edamame rice and diced meat

Having a healthy body is everyone's wish, and in order to achieve this wish, daily diet cannot be neglected. The preparation of edamame, rice and diced meat is simple and economical, and the nutrition is not inferior to those expensive foods. We might as well eat more of this delicacy in our daily life.

1. Rinse the edamame rice

2. Boil water in a pot and blanch the edamame rice

3. Dice the lean meat

4. Put the cornstarch, cooking wine and a small amount of salt on a plate and mix them evenly with your hands so that each piece of diced meat is evenly coated with cornstarch and cooking wine so that the salt can absorb the flavor. Marinate for ten minutes.

5. Dice ginger, garlic, green pepper and red pepper.

6. Cook the edamame rice until it is done. Drain the water and set aside.

7. Heat the pan and add more oil to cook.

8. Stir-fry the lean meat cubes at 60 degrees oil

9. Fry until it changes color and is cooked through. Place in a bowl and set aside.

10. Leave some oil in the pan to fry ginger and garlic until fragrant.

11. Stir-fry the green and red peppers

12. Add salt and pepper to the edamame rice. Stir-fry for one minute until flavorful.

13. Give lean meat cubes

14. Stir well and add MSG

15. Mix well and serve

16. Serve and eat

A balanced diet is the basic guarantee for our health. The preparation of edamame, rice and diced meat is simple and can nourish the body.