What should you not eat if you have asthma?

Asthma is a very serious disease problem because it can be very debilitating. People may experience allergic symptoms to many objects, especially animal hair or the smell of human perfume, so people should pay special attention. If there are patients with asthma around you, you should show more concern and care. Asthma patients should also pay attention to their diet structure, because there are some foods that asthma patients cannot eat. So what should people with asthma not eat?

Foods that asthma patients should not eat include:

1. Oil crops such as peanuts, sesame and cotton seeds. This is mainly related to the high protein content of these foods. Especially when eaten raw, they are more likely to induce allergic asthma. However, studies have shown that these foods rarely cause allergic symptoms after being processed into oil products. Therefore, this type of food should not be eaten raw, but should be fried, boiled or processed before eating to reduce the incidence of allergic asthma.

2. Wheat and cereals rarely induce food allergy asthma. Bakers who often come into contact with these foods have a higher incidence of asthma, also known as baker's asthma. This may be because the patient has frequent contact with flour, especially flour that has been stored for a long time. Therefore, flour should not be stored for too long.

3. Milk and dairy products: milk has the highest incidence of allergic asthma in children. Milk contains two types of lactalbumin, type A and type B, and casein, among which type A lactalbumin is the strongest allergen of all milk components. Although the allergenicity of this protein can be significantly reduced after heating treatment, it is still a strong allergen for people who are severely allergic to milk and can induce asthma attacks. Therefore, for infants and young children who need milk feeding, breastfeeding should be actively advocated to reduce the chance of allergic asthma caused by milk feeding.

4. Seafood and aquatic products. The allergens of these foods are usually heat-resistant, and their cooked foods often induce allergic asthma. In particular, eating unfresh seafood can significantly increase the incidence of allergic asthma. Therefore, all kinds of seafood and aquatic products such as fish, shrimp, crab, clams and shellfish should be consumed when they are fresh.