Category illustrationVegetables and Vegetable Products
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
34kcal4 gProtein4.8 gKarbonhidrat
Gıda ve beslenme
Kaynak bağlantıları bulunan gıda veritabanında kalori, makro besinler ve diğer değerleri arayın. Gıdaları aynı 100 g temeli üzerinden karşılaştırın.
7,793 gıda kaydı100 g için · USDA SR Legacy 2018
Category illustrationCategory illustrationVegetables and Vegetable Products
Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
29kcal3.6 gProtein4.2 gKarbonhidrat
Category illustration
Category illustrationSoups, Sauces, and Gravies
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
71kcal3.9 gProtein11.8 gKarbonhidrat
Category illustrationSoups, Sauces, and Gravies
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve
68kcal4 gProtein11.4 gKarbonhidrat
Category illustrationCategory illustrationCategory illustration
Category illustrationAmerican Indian/Alaska Native Foods
Squash, Indian, cooked, boiled (Navajo)
16kcal0.3 gProtein3.2 gKarbonhidrat
Category illustrationCategory illustrationVegetables and Vegetable Products
Squash, summer, all varieties, cooked, boiled, drained, with salt
20kcal0.9 gProtein4.3 gKarbonhidrat
Category illustrationVegetables and Vegetable Products
Squash, summer, all varieties, cooked, boiled, drained, without salt
20kcal0.9 gProtein4.3 gKarbonhidrat
Category illustrationVegetables and Vegetable Products
Squash, summer, all varieties, raw
16kcal1.2 gProtein3.4 gKarbonhidrat
Category illustrationVegetables and Vegetable Products
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
13kcal0.6 gProtein3 gKarbonhidrat
Category illustrationVegetables and Vegetable Products
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
19kcal1 gProtein3.8 gKarbonhidrat
Category illustrationVegetables and Vegetable Products
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
19kcal1 gProtein3.8 gKarbonhidrat
Category illustrationVegetables and Vegetable Products
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
25kcal1.3 gProtein5.5 gKarbonhidrat
Category illustrationVegetables and Vegetable Products
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
25kcal1.3 gProtein5.5 gKarbonhidrat
Category illustrationVegetables and Vegetable Products
Squash, summer, crookneck and straightneck, frozen, unprepared
20kcal0.8 gProtein4.8 gKarbonhidrat
Category illustrationVegetables and Vegetable Products
Squash, summer, crookneck and straightneck, raw
19kcal1 gProtein3.9 gKarbonhidrat
Category illustrationVegetables and Vegetable Products
Squash, summer, scallop, cooked, boiled, drained, with salt
16kcal1 gProtein3.3 gKarbonhidrat
Category illustrationVegetables and Vegetable Products
Squash, summer, scallop, cooked, boiled, drained, without salt
16kcal1 gProtein3.3 gKarbonhidrat
Category illustrationCategory illustrationVegetables and Vegetable Products
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
15kcal1.1 gProtein2.7 gKarbonhidrat
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir. Kategoriye ait temsili fotoğraf; bu gıdanın birebir fotoğrafı değildir.