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China • Dessert

Yam Five Treasures Sweet Soup Relieves Eye Fatigue

How to make Yam Five-Treasure Sweet Soup to Relieve Eye Fatigue (Illustrated Recipe, 6 Steps): Prepare all ingredients.

Sweet
Prep—
Cook—
Servings—
Yam Five Treasures Sweet Soup Relieves Eye Fatigue
Step photograph from the user-provided xiangha.csv; the original author was not supplied.

Method

  1. 01

    Step 1

    Prepare all ingredients

    Step 1
  2. 02

    Step 2

    Soak the yam for 20 minutes, then wash and set aside.

    Step 2
  3. 03

    Step 3

    Soak the white fungus for 1 hour, remove the stems, wash and tear into small pieces for later use.

    Step 3
  4. 04

    Step 4

    Wash the lotus seeds, lily bulbs, longan, and jujubes.

    Step 4
  5. 05

    Step 5

    Place all ingredients into a stew pot and add 300 ml of water.

    Step 5
  6. 06

    Step 6

    Simmer for 1.5 hours, then add rock sugar.

    Step 6

Nutrition

Nutrition has not been calculated for this recipe.

Source: User-provided xiangha.csv