Health preservation is a state of mind that requires us to start from the most basic level of life, such as diet. Well, now let me introduce how to make beef and vegetable risotto. 1. Dice onions, carrots, beef, green peppers and white mushrooms. 2. Pour a proper amount of oil into the pan, add carrots and onions and stir-fry for a while. 3. Add beef, water, light soy sauce, and beef juice, cover with lid and cook until carrots are 90% cooked. 4. Add green peppers and white mushrooms, stir-fry with a spatula for a few times, and add some salt. 5. Put warm water on your hands, pinch the rice into shapes and place them on a plate. 6. Use sausage to make the bear’s hands, feet and ears. 7. Use seaweed to cut out eyes and a small mouth. 8. Finally, add the fried beef and vegetables. 9. Pair it with some milk or freshly squeezed juice or soy milk and it will be a good meal. Only by eating well can we have a healthy body. For the sake of nutrition and health, we should try to eat out less often. It is more nutritious and healthier to cook at home. Let’s get started and make today’s beef and vegetable risotto. |
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