Diseases caused by diet can’t be bought back. If you understand this sentence, would you still dare to eat everywhere? Although there are conscientious businesses, most of them are not. So to save your life, you'd better go home and do it yourself. Now, let me teach you how to cook pumpkin and sea cucumber. 1.1 Wash the rapeseed, blanch it in boiling water with salt and oil, and cool it down. 2.2 Remove the pumpkin pulp, wash it, steam it, cut it into pieces or other shapes 3. Blanch the sea cucumber in boiling water for 3 minutes, remove it, and boil it for another 5 minutes with half a bowl of broth. 4. Heat the pan, add a little oil, stir-fry the chopped green onion until fragrant, add oyster sauce, soy sauce, cooking wine, sugar, broth and salt, bring to a boil over high heat, add sea cucumber and other ingredients, cook over medium heat for 2-3 minutes, and drizzle with sesame oil to thicken the sauce. The health of the family is the biggest wish of housewives. So, do you also want to learn how to make this healthy and delicious pumpkin and sea cucumber dish that I introduced today? Go make one for your family right away. |
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