Children's Lung Soup

If parents find that their baby has sores in the mouth and tongue and often has eye mucus, they should speculate whether the baby has symptoms of getting a fever. Most of the time, babies get angry because of excessive lung qi, so if you want to treat the angry condition, you should first reduce the lung qi. However, taking medicine frequently is very bad for children's health, so what are some decoctions for moistening children's lungs?

Recommended lung-clearing soup: Houttuynia cordata stewed with pig lungs

Recommended reason: This soup helps babies clear away heat, reduce phlegm and relieve cough.

Material:

30 grams of Houttuynia cordata, 250 grams of pig lung, and 1/4 of a monk fruit.

practice:

1. Wash the Houttuynia cordata first, rinse the pig lungs and cut them into pieces. (If you find the pig lungs difficult to clean, you can wash them several times with clean water, then put them in a pot with boiling water, turn them over frequently, take them out before the water boils, and then remove the dirt on both sides of the lungs.) Then stir-fry them thoroughly in an iron pan, then drain them with clean water.

2. Put the ingredients in step 1 into the pot, pour in an appropriate amount of water, boil over high heat and then simmer over low heat for 2 hours, and cook 2-3 bowls.

3. Season with a small amount of salt and drink it in 2-3 times.

Nutrition Tips:

Houttuynia cordata can clear away heat and detoxify, promote diuresis and reduce swelling, and treat pneumonia. It has anti-pathogenic microorganism effects and helps babies strengthen their immune systems.

Pig lungs contain protein, fat, carbohydrates, vitamins, and nutrients such as calcium, phosphorus, and iron, and can be used to treat lung deficiency cough, long-term cough and hemoptysis.

Luo Han Guo has the effects of moistening the lungs and relieving coughs, promoting fluid production and quenching thirst. It is suitable for coughs caused by lung heat or dryness, whooping cough, and thirst caused by summer heat. Luo Han Guo also has the effect of moistening the intestines and promoting bowel movements.

Recommended lung-clearing soup: Snow pear stewed with Sichuan Fritillaria

Reason for recommendation: Snow pear stewed with Fritillaria cirrhosa has the effects of clearing heat, moistening the lungs and resolving phlegm.

Material:

2 pears, 6 grams of Fritillaria cirrhosa.

practice:

1. Peel and core the pear, and cut into bite-sized pieces.

2. Crush the Fritillaria cirrhosa, put it into the pot together with the pear, and add appropriate amount of water.

3. Simmer for 1 hour and serve a bowl to your child. If the baby is older, he can eat Fritillaria cirrhosa, but if the baby is younger, he can just drink the soup.

Nutrition Tips:

This soup has a sweet taste and I believe your baby will not refuse it. The sweet taste comes from the pear. Snow pear has the effects of promoting salivation and moistening dryness, clearing away heat and reducing phlegm, which can make children's throats feel refreshed and comfortable. A sweet snow pear is indispensable for nourishing the autumn and winter. If you are afraid of the cold when eating fruits in winter, this snow pear and Sichuan Fritillary Soup is a good way to eat snow pears.

Fritillaria cirrhosa is a commonly used Chinese medicine. Its traditional effects are moistening the lungs, relieving coughs, and resolving phlegm. It helps to clear lung heat. If your baby has a few coughs, this soup is a good choice.

Recommended lung-clearing soup: Black fungus and red dates stewed with lean meat

Recommended reason: This soup has the effect of clearing the lungs and replenishing qi.

Material:

30 grams of black fungus, 20 grams of dates (dried), 350 grams of pork, appropriate amount of salt, 3 slices of ginger, and 1500 ml of water.

practice:

1. Soak and wash the black fungus, soak and pit the red dates, and wash them.

2. Wash the lean pork, cut into shreds and set aside.

3. First place the black fungus and red dates in a clay pot, add 1500 ml of water (about 6 bowls of water), boil for 60 minutes, add lean pork and ginger, boil until cooked, and add appropriate amount of salt.

Nutrition Tips:

Black fungus can promote gastrointestinal motility, prevent constipation, and facilitate the timely removal and excretion of toxic substances in the stool. It has the effect of strengthening the spleen, moistening the lungs and lubricating the intestines.

Red dates can strengthen the spleen and replenish qi, and at the same time they can moisturize the skin, giving the baby a rosy complexion.

Lean pork also has the effect of strengthening the spleen and nourishing the body, and is beneficial to qi and blood.