How to grow mung bean sprouts at home

Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, the editor will now talk about how to make your own mung bean sprouts.

1. Wash the mung beans, put them in a bowl and add appropriate amount of water.

2. Soak until the mung beans are skinned.

3. Pour it into a rice washing basin. It is very convenient to use this to filter water when the mung bean sprouts are growing. You don’t have to cut the bottle to take out the bean sprouts after growing like you do with a plastic bottle.

4. Filter the water through the filter holes.

5. Soak a clean absorbent gauze in water, not completely squeezing out the water, and then cover the mung beans with it.

6. Throw the gauze at least once a day and sprinkle a little water on the gauze at least three times to keep it moist, but do not let the mung beans be soaked in water.

7. Then follow step 6 every day.

8. On the third day, it looks like the picture. I fried it and ate it before the roots grew too long. I like the fragrant taste that is similar to that of soybeans. If you like it to be a little more juicy, you can let it soak for another day or two.

You should have learned how to grow mung bean sprouts at home as introduced today! Understanding the method and, more importantly, putting it into practice will make your cooking skills more sophisticated and you can make more delicious food. Take action now!