Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you make it more smoothly, I will first introduce the method of making the dish of three-fresh roasted gluten. 1.121Cut the roasted bran into small cubes and blanch them. Remove from the heat and set aside. 2.212 Prepare the ingredients, soak the black fungus and shiitake mushrooms, and wash them. Chop the mushrooms and set aside. 3. Add appropriate amount of cooking oil to the wok, add mushrooms and roasted gluten and stir-fry together. 4. Wash the peanuts and soak them for a few minutes. 5. Add a little dark soy sauce, a pinch of salt, light soy sauce and sugar to season, and add peanuts. 6. Add appropriate amount of water to cover the vegetables. Add the fungus and bring to a boil over high heat. 7. Bring to a boil over high heat for a few minutes, then simmer over low heat for 20 minutes. 8. Turn on high heat again to reduce the marinade. It’s ready to serve. 9. A delicious vegetarian dish ~ Three Fresh Roasted Gluten is a success! 10. Finished product picture of three-fresh roasted gluten! The method of making the delicious three-fresh roasted gluten that the editor introduces today is actually not difficult. As long as you try it carefully, you can achieve the effect you want and eat delicious food! |
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