The old saying "Misfortune comes from the mouth, trouble comes from the mouth" makes a lot of sense, because the latest medical research has found that the vast majority of diseases in the human body are caused by "eating". So for the sake of health, we must eat healthily. To eat healthily, it is best for us to cook for ourselves. Now, please learn from me how to make red bean and white fungus syrup. 1.1 Soak Tremella fuciformis, soak red beans for 3 hours, wash lily and lotus seeds and set aside. 2.2 Prepare the materials. 3.1 Take a pressure cooker and put in Tremella, red beans, lotus seeds, lily and rock sugar. 4.2 Soak the Tremella, wash it, tear it into small pieces and set aside, and prepare the rock sugar. 5. Add 3 large bowls of water. Cover the pressure cooker, turn on high heat, and when the pot is steaming, turn to low heat and cook for 15 minutes. While the snow fungus is cooking, wash the red dates and wolfberries and set aside. 6. After 15 minutes, turn off the heat. When the pot is steaming, open the lid, add the red dates, put the lid back on, and simmer for 5 minutes. After 7.5 minutes, turn off the heat, wait for the steam to come out of the pot, open the lid, add wolfberries, do not cover the lid, cook for 3 minutes, turn off the heat, and the Tremella and Red Bean Soup is ready! 8. Finished product picture. Maybe someone in your family knows how to make red bean and white fungus soup, so now you can prove to your family that you can actually cook and take care of yourself and your loved ones. |
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