In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce you to the sweet and sour spine 1. Put water in a pot, add peppercorns and ginger slices, put the spine into the pot, add 1 spoon of cooking wine and cook until bloody foam overflows, remove the spine and rinse with warm water to remove the foam, control the water and set aside; 2.1 After the pressure cooker cools down naturally, remove the lid, take out the spine, drain the juice and let it cool for later use. After cooking the spine in the pot, filter out the spices and pour the soup into a bowl for later use; 3.2 Pour appropriate amount of water into the pressure cooker, add ginger slices and spices (peppercorns, star anise, cinnamon, tangerine peel, etc.), bring to a boil over high heat, put the blanched spine into the pot, cover and "press" until steam comes out, then turn to medium-low heat and continue for about 8 minutes, then turn off the heat; 4. Use a spoon as a measuring tool to take 1 part wine, 2 parts vinegar, 3 parts sugar, 4 parts soy sauce, and 5 parts broth (or water) to prepare the sweet and sour sauce; 5. Heat the pan and add oil. Turn the pan to cover the bottom with oil. When the oil is warm, place the spine flat in the pan and fry until the surface is golden brown. 6. Mix the sweet and sour sauce evenly and pour it into the pot. Add 1 spoon each of tomato sauce and CJ blueberry sauce. Mix the materials and seasonings in the pot evenly and bring to a boil. Turn to medium-low heat, cover and simmer until the soup is thick. Turn to high heat to reduce the sauce. Pay attention to stir the pot so that the meat and bones are evenly coated with the sauce. Before removing from the pot, drizzle in a little balsamic vinegar and sprinkle with fried sesame seeds and chopped green onions. The method of making sweet and sour pork spine has been introduced in detail. Next, you need to make it yourself. And when you work hard to make delicious food, you will definitely be very happy. If you eat such fresh and hygienic food frequently, you will naturally become healthier and healthier. |
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