Homemade eggplant and green pepper buns

We know that stir-fried eggplant with green pepper is a common home-cooked dish. It is not only delicious but also rich in nutritional value. In fact, eggplant and green pepper buns are also a unique delicacy, which is loved by many friends. It is also easy to eat, and it is a good cooking method for friends who like to eat eggplant. So, how do you make eggplant and green pepper buns?

First, buy fresh eggplants and green peppers, peel the eggplants, wash them and chop them into small pieces, add a little salt and mix well to extract the juice for later use. Wash and chop the green peppers. You can also add appropriate amounts of minced meat and chopped green onion and ginger according to your preference. Mix all the ingredients together, add appropriate amounts of salt, MSG and other seasonings, and stir thoroughly.

Then, mix the flour and yeast, add water, and knead it as you normally would. Then cover it with plastic wrap and let it rise. When the dough has risen, pour it onto a chopping board and knead it until smooth. Divide the kneaded dough into small doughs of appropriate size, roll them into skins, put the fillings in, and proceed to make dumplings.

Finally, let the wrapped buns sit and rise for twenty to thirty minutes. Add enough water to the pot, bring it to a boil over high heat, then steam the buns for 15-20 minutes, turn off the heat, and boil after five minutes. The delicious buns are ready.

The method is simple and easy to operate. You can make it at home according to your own preferences, and it is cleaner and more hygienic than those purchased on the market. At the same time, eggplant contains vitamin E, which has the function of preventing bleeding and anti-aging. Eating eggplant regularly can prevent the increase of cholesterol level in the blood, which has positive significance in delaying human aging. Eating eggplant regularly can prevent high blood pressure and coronary heart disease.