How to cook cauliflower with peppers and carrots

In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce to you the recipe of stir-fried cauliflower with pepper and carrot.

1. Remove the stems of the cauliflower, cut into small pieces, wash and clean, and put them on a plate for later use.

2.12 Put the cauliflower into a pot of boiling water and blanch it.

3.21 Take out, cool, drain the water, and put it on a plate for later use.

4.1 Heat oil in a pan, sauté chopped green onion and ginger, then add carrot slices.

5.2 Clean the carrots and cut them into small slices. Remove the stems and seeds of the peppers, clean them and cut them into small slices. Chop the onions and ginger into fine pieces and put them on a plate for later use.

6. Stir-fry evenly and add chili slices.

7. Stir-fry evenly and add the blanched cauliflower.

8. Stir-fry evenly, add salt, five-spice powder, light soy sauce and a little water.

9. Cook for a while until the cauliflower is cooked, and finally add MSG to season.

10. Stir-fry evenly, remove from the pan and place on a plate.

This is the introduction to stir-fried cauliflower with peppers and carrots. Friends, are you interested in this dish and have you learned how to make it? So go home and try it yourself in the kitchen!