How to make Sanyuan Soup to replenish qi

The countdown to the National Day holiday has begun. You, who have been away for a long time, must have already planned to go out for fun. When you travel, you are bound to taste the local food. But if you can't adapt to the local climate, it will definitely be very uncomfortable. So, you'd better make delicious food at home and take it out. Now, let me introduce to you the method of making Sanyuan Soup to replenish qi.

1. Wash the red dates, soak them for a while and add them to the pot

2. Wash the dried longan and put it into the pot, add water and cook

3. According to your physical condition, choose to put the lotus root first or later

4. Put the lotus root, red dates and longan in first, bring to a boil and then simmer for half an hour.

5. If you want to add the lotus root later, boil the longan and red dates first, then simmer for half an hour, then add the lotus root and cook for 5 minutes.

We all know that doing something well requires a lot of effort and time. Of course, cooking also requires effort. If you can cook delicious dishes, you will surely impress others. Now, based on the above introduction, let’s make the Qi-replenishing Sanyuan Soup.