What is the recipe for brown sugar steamed buns?

Steamed buns are a common noodle product in our daily life and have very high nutritional value. Brown sugar itself is a very nutritious food and is very beneficial to women's health. In addition, brown sugar steamed buns are also a very common food. They are relatively simple to make. If you want to make brown sugar steamed buns successfully, you must pay attention to the method and recipe. So what is the recipe for brown sugar steamed buns?

1. Method 1

First, fry the brown sugar and add a little water to dissolve it, then simmer on medium heat until big bubbles appear. After it is simmered, rinse it with some water to get caramel liquid. Use warm water to dissolve the yeast and caramel water and pour it into the flour first. Then pour in the yeast water and stir until it becomes flocculent. Then knead it into a dough. It is best if it has three smooth surfaces: the surface, the basin and the hands are smooth. Then boil some slightly hot water, put the bowl with a lid used for fermenting the dough in it, then cover it with the lid of the water container and let it ferment until it doubles in size. (This method is suitable for fermentation at room temperature in winter and summer). When the dough is fermented and thick, knead it for a while, divide it into three equal portions, roll them out long, and then fold them up in a triangle shape, that is, two pieces at the bottom and one piece at the top. After they are all folded, gently roll the whole thing to make them slightly stick together. Finally, tear it into small pieces with your hands, face up, and put steamer paper underneath to let it rest for 10 minutes. Pour a little water into the pot, bring it to a boil over high heat, then add the torn steamed bun dough and steam it over high heat for 15 minutes.

2. Method 2

Add brown sugar to water and bring to a boil, then let it cool down and filter out impurities with a sieve. Then pour in other ingredients, stir with chopsticks until there is no water, knead into a ball, put it in a warm place to ferment until it is twice as large, knead it evenly again, roll the dough into a long thin slice, apply clean water on it with a brush (not included in the amount), then roll it up, cut it into small pieces, put it in an oiled steamer and let it rise for about 30 minutes. When it has expanded a circle, steam it for 20 minutes, turn off the heat for three minutes and take it out.

3. Note

Brown sugar is rich in sugar, and flour is rich in starch. Eating some brown sugar buns made with brown sugar and flour has a good effect on regulating the body, but you can't eat too much, as eating too much will cause weight gain. The nutritional value of brown sugar is very high. Brown sugar has a very good warming and tonic effect, especially it has the effect of warming the stomach and promoting blood circulation. For women, drinking some brown sugar water appropriately can also replenish qi and blood, and has a good effect on regulating the menstrual period.