How to make loach tofu soup?

If you use loach to make soup and pair it with tofu, the soup will not only be very sweet, but will also look like milk. The nutritional value of loach tofu soup is also very high, because the protein, carbohydrates, minerals and other nutrients it contains are very good for the human body and have certain aphrodisiac and nourishing effects.

Tofu loach soup

Ingredients: appropriate amount of loach, 2 small pieces of tofu, scallions, ginger, coriander, appropriate amount of black fungus, peanut oil, 2 cups of broth, 2 tablespoons of cooking wine, appropriate amount of white vinegar, a little salt and sugar, appropriate amount of chicken essence.

practice:

1. Add half a spoon of water to the pot, put the cleaned loach in, and boil it until a fragrant white film appears on the surface;

2. Then turn it over, take out the loach and rinse it for later use, soak the fungus in warm water and wash it;

3. Dice the tofu, cut the green onion into sections, slice the ginger, and cut the coriander into sections for later use. Heat a little oil in a pan;

4. Add scallion and ginger, sauté until fragrant, add appropriate amount of broth, bring to a boil, add loach and tofu, cooking wine, white vinegar, salt and sugar;

5. Boil for about 5 minutes, add fungus, cook on medium heat for 10 minutes, add chicken essence and coriander, mix well and serve.

Loach and Leek Soup

Ingredients: 500 grams of loach, 300 grams of leeks, fine salt, and a little cooking wine.

practice:

1. Wash the chives, cut into sections and set aside;

2. Remove the internal organs of the loach and wash it;

3. Fry the loach in a hot pan for 3 minutes, and add some salt on the loach;

4. Fry until both sides are golden brown, set aside;

5. Put an appropriate amount of water and 5 slices of ginger in the soup pot and bring to a boil;

6. Add loach and a little wine, turn to medium heat and cook for 15 minutes;

7. When the soup turns into milky white, add appropriate amount of salt to adjust the taste;

8. Add the leeks and cook for one minute, then add some peanut oil and stir.

Sour Cabbage Loach Soup

Ingredients: appropriate amount of loach, a little pickled radish, pickled ginger, pickled pepper, old ginger, garlic, dried chili peppers, chopped green onions, fish parsley, lard, rapeseed oil, salt, peppercorns, pepper powder, sugar, cooking wine, chicken essence, and MSG.

practice:

1. Wash and soak the pickled radish, cut into strips, and cut the ginger, red pepper, garlic and onion into strips;

2. Wash and chop the chopped green onion, wash the fish parsley, cut the dried chili into small pieces and soak them in water;

3. Heat the oil in a pan, add peppercorns, ginger, onions, garlic, pickled peppers and red peppers and stir-fry;

4. Then add pickled radish, a little sugar and pepper and stir-fry until fragrant, then add 2 liters of water and bring to a boil;

5. After boiling, pour into the casserole, boil again, add loach, cooking wine, salt, boil and then simmer over low heat;

6. After half an hour, add some chicken powder and MSG for seasoning. In another pot, pour in a tablespoon of vegetable oil. When the oil is hot, add dried chili peppers.

7. Then pour it into a casserole and sprinkle with fish, coriander and chopped green onion.