Spanish mackerel is a fish with relatively few bones, making it very suitable for consumption by the elderly and children. People in coastal areas have many ways to eat Spanish mackerel. They use fresh Spanish mackerel to make dumplings and canned fish, which tastes very good. Here are some common methods of cooking Spanish mackerel. Friends who like to eat Spanish mackerel can learn from them and then make them for their families to taste. 1. Braised Spanish Mackerel with Sauce Ingredients: Marinate Spanish mackerel pieces with salt for half a day, onion, ginger, garlic, star anise, cooking wine, soy sauce, sugar practice: 1. Heat oil in a pan, sauté onion, ginger, garlic and star anise until fragrant; 2. Add sugar and soy sauce and stir-fry until cooked, then add marinated Spanish mackerel cubes and cooking wine; 3. Flip the Spanish mackerel pieces so that both sides are coated with sauce, pour in appropriate amount of boiling water, cover and simmer for 5 minutes, then turn over and simmer for another 5 minutes, repeat 2-3 times; 4. After the fish pieces have been cooked for 15 minutes, they can be removed from the pan. 2. Spanish mackerel in tomato sauce Ingredients: 3 Spanish mackerel, 3 tomatoes, fat, green onion, ginger, soy sauce, salt practice: 1. Three Spanish mackerel, clean and remove the internal organs, and three tomatoes, which are the main ingredients for making ketchup; 2. Put oil in the pan and fry the Spanish mackerel until it turns golden brown. Careful readers will see a piece of fat on the side of the pot. Yes, I use it specially for frying oil. Adding some lard to cook fish is very fragrant. 3. Fry the Spanish mackerel on the other side and add some scallion and ginger slices to fry until fragrant; 4. Take out the fish, add a little oil to the pan, and stir-fry the chopped tomatoes. Pick out the separated tomato skins while frying, and fry until the tomatoes become a paste; 5. Add a little soup to the pot, put the fried fish in, then add soy sauce and salt, and simmer on low heat until the soup becomes thick. 3. Pan-fried Spanish mackerel with honey sauce Ingredients: 1 Spanish mackerel, tomato sauce, onion, garlic, dark soy sauce, salt, sugar, cooking wine practice: 1. Wash the Spanish mackerel and cut it into large pieces. Use a towel or kitchen paper to remove the moisture on the surface of the fish. Add salt, dark soy sauce and cooking wine and marinate for 30 minutes; 2. After heating the oil in the pan, put the Spanish mackerel pieces in, fry one side thoroughly, then turn over and fry the other side until both sides are golden brown. Add tomato sauce and a little sugar and simmer on low heat for about 15 minutes. 4. Stewed Spanish Mackerel Ingredients: 1 Spanish mackerel, 5 dried chilies, a little peppercorns, onion, ginger, garlic, coriander, soy sauce, cooking wine, sugar, vinegar, salt practice: 1. Wash the Spanish mackerel and cut into 1-2cm wide segments; 2. Add dried chili peppers, peppercorns, onions, ginger and garlic, and stir-fry until fragrant. Add cooking wine to spray the pan; 3. Pour Spanish mackerel into the pot, add soy sauce and water; 4. After the water boils, add salt and sugar and simmer the fish over low heat; 5. After the fish soup is dried, pour in a bottle cap of aged vinegar and shake the wok; 6. Cover the pot and let the flavors collect; 7. After serving, sprinkle some coriander on it to help enhance the flavor. |
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