How to cook braised quail

Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce you to braised quail.

1.1 Put peanut oil and butter in a pot, add shallots, green onions and ginger and fry until fragrant, then add quail pieces and stir-fry until cooked.

2.2 Wash and chop the quail; chop the winter bamboo shoots; chop the onions, shallots and ginger into small pieces

3. Add cooking wine, salt, soy sauce, pepper, star anise, bay leaves, sugar, winter bamboo shoots, and broth, and simmer over low heat for 30 minutes.

4. Finally add chicken essence to adjust the taste

A healthy diet is very important for a person, and now that you have mastered the recipe of braised quail, why don’t you create a new healthy eating environment for yourself? Don't hesitate, go to the kitchen and cook.