How to make refreshing three-shredded vegetables

A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making refreshing three-shred dish.

1.12 Peel the lettuce, wash and cut into thin strips.

2.21 Marinate with salt for a while.

3. Remove the stems and seeds of the persimmon peppers, wash and cut into shreds.

4. Mix the chopped persimmon pepper with salt and marinate for a while.

5.12 yuan for shredded green onion and ginger.

6.21 Squeeze the marinated shredded vegetables dry. This will squeeze out excess water from the lettuce and chili peppers so the dish doesn't look like a soup and it can also remove the astringency.

7. Squeeze out the water from the shredded vegetables, add onions and ginger, and then add some salt and MSG. Note: do not stir it yet.

8. Heat oil in a wok, add peppercorns, star anise, and chopped green onions, and fry over low heat until fragrant. I put too much oil in it, actually I don't need that much. But you'll understand by the end.

9. Remove the burnt seasoning.

10. Pour hot oil over the shredded vegetables.

11. Cover the dishes with oil quickly.

12. After simmering for a few minutes, mix well and serve.

13. After the excess pepper oil has cooled, put it in a bottle, so you don’t have to fry it fresh when mixing vegetables in the future - this is my lazy trick:)

Many friends think that cooking is troublesome and are unwilling to do it. There are also many dishes that are relatively simple. Today I will introduce to you the refreshing three-shred dish which is more suitable for lazy people. You may as well give it a try.