Garlic Tomato and Cowpea Recipe

With the continuous improvement of life, our requirements for food are also getting higher and higher. We must not only eat nutritiously, but also eat safely and securely. My cooking is the safest and most reliable. Let me introduce to you a method of garlic-flavored tomato and cowpea. Come and learn it quickly!

1.1 Wash the cowpeas and break them into sections.

2.2 Prepare the necessary materials.

3.12 Boil the cowpeas in boiling water.

4.21 Add tomatoes and remove from the heat and let cool.

5. Peel the tomatoes.

6. Drain the blanched cowpeas and set aside.

7. Chop the garlic into paste.

8. Slice the tomatoes.

9. Add a small amount of peanut oil into the pot and stir-fry the tomatoes.

10. Heat the tomatoes over low heat while mashing them into a paste. Then add appropriate amount of salt and chicken essence to season and serve.

11. Put the cowpeas in a bowl, add salt, soy sauce, chicken essence and sesame oil and stir until it tastes good.

12. Place the cowpeas on a plate, pour the tomato sauce on top, and then add the mashed garlic.

After reading my introduction, I believe you have a certain grasp of the method of cooking garlic-flavored tomatoes and cowpeas. So, start practicing yourself quickly, theory needs to be verified by practice.