There are many ways to eat jackfruit. It can be eaten directly or made into desserts. Among them, jackfruit milk tea is popular with many people. The method of making jackfruit milk tea is also relatively simple. First, you need to choose fresh jackfruit pulp, then prepare black tea bags, prepare appropriate amounts of water and sugar or honey, you can also prepare fresh milk, or milk powder, and then you can make it. It is especially suitable for drinking in the hot summer. How to make jackfruit milk tea Main ingredients: fresh jackfruit flesh, black tea bag, water Ingredients: appropriate amount of sugar water (or honey), appropriate amount of milk powder, fresh milk (or lactose) Here are the specific steps for making jackfruit milk tea: Step 1: Boil a pot of water first, then add the jackfruit and cook over medium heat. After the jackfruit floats up, cook for about 5 minutes. Step 2: Pour out the boiling water and prepare a bowl of cold boiled water. Pour the jackfruit in and soak it for half a minute, then pour out the cold boiled water. Step 3: Add sugar water or honey to the jackfruit and soak it for later use. Note: Jackfruit will become hard when it gets cold. If it becomes hard, microwave it on medium heat for a few minutes and it will become soft. Step 4: Boil another pot of water. The amount of water should depend on how many people you plan to serve. Step 5: After the water boils, immerse some black tea bags in the boiling water and soak for ten minutes. The black tea is ready. Step 6: Take an appropriate amount of milk powder and mix it with fresh milk, lactose or any other beverage you like, but do not use pure water. Nutritional value of jackfruit Jackfruit is a world-famous tropical fruit. As it is the heaviest fruit in the world, generally weighing 5-20kg, and the heaviest exceeding 50kg, and the fruit is thick and soft, sweet and delicious, with a strong aroma, it is known as the "Queen of Tropical Fruits". The green, unripe fruit can be eaten as a vegetable. The edible part when mature contains 24.9 grams of carbohydrates, 25 milligrams of calcium, 5 milligrams of phosphorus, 7 milligrams of iron, etc. per 100 grams. When fried and eaten, it tastes as delicious as chestnuts and has the effects of quenching thirst, promoting lactation, and replenishing the middle and strengthening qi. |
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