How to eat jackfruit

There are many ways to eat jackfruit. Every September and October, when jackfruit is on the market, it is also the best time to eat jackfruit. The most important way to eat jackfruit is to eat it directly. Of course, you can also use jackfruit to steam eggs, or make desserts and milkshakes with jackfruit. These are all better ways to eat it. They have a good conditioning and health-care effect on the body and are very delicious.

Jackfruit is rich in carbohydrates, protein, B vitamins (B1, B2, B6), vitamin C, minerals, fatty oils, etc. The carbohydrates, proteins, fatty oils, minerals and vitamins in jackfruit play a certain role in maintaining the normal physiological functions of the body. Jackfruit can generally be eaten raw or made into dishes to enrich the taste and increase nutrition. Let’s take a look at the specific methods.

How to eat jackfruit

1. Jackfruit can be eaten directly

Jackfruit can be eaten directly after purchase. Cut it in the middle with a knife before eating. You can then see the yellow flesh and some white substance. Remove the white substance before eating, remove the core in the yellow flesh, remove the mucus on the surface, and then you can put the flesh in your mouth and eat it directly. In addition, put the taken out jackfruit pulp in the refrigerator for a while before eating, the taste will be more tempting.

2. Jackfruit can be eaten with steamed eggs

Steamed egg with jackfruit is also a common way to eat it. When making it, you need to prepare the egg whites of two eggs and one hundred grams of milk, mix the milk and egg white together, then cut the jackfruit pulp into small cubes, mix it with the egg liquid, and steam it directly in the pot. It will be ready after five minutes and can be taken out and eaten directly.

3. Jackfruit can be used to make milkshakes

Making milkshake with jackfruit is also a good way to eat it. Before making it, you need to take out the jackfruit pulp, four to five pieces will be enough, then prepare 200 grams of thick yogurt, put the jackfruit pulp in a food processor and beat it into puree, take it out and mix it with yogurt, then add some of your favorite chopped nuts, and a delicious jackfruit milkshake is ready to be eaten. This milkshake will taste better if it is refrigerated for three to four hours.

I believe that many people use the first method to eat jackfruit, which is fragrant and sweet, and they want to eat more after eating it. However, after seeing the other two ways to eat jackfruit today, do you also want to try them? Especially as the weather is getting warmer, girls who like to eat cold drinks should not miss this delicacy.