Milk tea recipe and ingredients

Everyone loves to drink milk tea. Many girls must buy a cup of milk tea when they go shopping together. It not only quenches thirst, but also tastes very good. You can match different flavors of milk tea according to your preferences, but each kind of milk tea requires very delicate processes to make, otherwise the taste will not be so good. And many people like to drink salty milk tea. In fact, this flavor of milk tea is also very unique.

Preparation method

Traditional Salty Milk Tea

First crush the tea leaves and boil them in a pot of water. After the tea is boiled, when it is thick, use a colander to remove the tea leaves and continue to boil for a while, stirring the tea with a spoon while boiling. When it is concentrated, add

Add an appropriate amount of fresh milk or milk powder, stir with a spoon until the tea and milk are blended, and then boil again to make a rich and fragrant milk tea.

Method of making milk tea: 1. Fry the millet (it will bloom like popcorn); 2. Make brick tea (red); 3. Take out the tea leaves (keep only the soup but not the leaves) or pour out the tea. This way the tea does not have any tea leaves residue and is very clean; 4. Pour in the fried millet, boil for 2 minutes, then pour in pure milk (not bagged milk, which is not tasty); 5. Boil for another 4 minutes, add a small amount of salt; 6. You can also add butter (a small amount is optional); 7. You can taste it.

Sweet milk tea

1. Put the black tea into the teapot filter, pour in a little boiling water, and filter out the first batch of tea after the tea leaves expand.

2. Pour in an appropriate amount of boiling water and let it sit for about 3 minutes.

3.Put white sugar in the cup.

4. Pour in the brewed black tea and stir well.

5. Heat the milk until warm, pour it into the tea and stir well.

6. Take a fine-mesh strainer and place it over the cup.

7. Pour in milk tea.

8. Pour the filtered milk tea into a cup and drink.

The amount of black tea, milk and sugar can be adjusted according to personal taste.

Main Benefits

In the pastoral areas of Tibet, herders make milk tea using natural milk and tea. Milk is rich in protein, fat and other high-quality nutrients. Tea contains more than 300 chemical ingredients that are beneficial to humans, including caffeine, multiple vitamins (VC, VP, niacin, folic acid, etc.), tannic acid, theanine, essential oils, amino acids, sugars, various minerals and chlorophyll. Milk tea made from natural milk and black tea can remove greasiness, aid digestion, improve thinking and refresh the mind, promote diuresis and detoxify, and eliminate fatigue. However, the milk tea sold in the market generally does not contain milk and tea ingredients, which will only cause harm to health.

In most places, you need to add a little salt when drinking milk tea, but in some places, salt is not added. They just put a salt dish on the table. Those who like salty taste can add salt, and those who don’t like salty taste can not add salt.

Milk tea is usually drunk as water when eating various dry foods, and sometimes it is drunk alone. It can quench thirst and resist hunger, and is better than various modern beverages. When herders drink milk tea, they also eat some fried rice, butter, milk tofu and hand-pulled meat. This can not only warm the stomach and resist the invasion of cold, but also help digest meat and replenish the vitamins that are lacking due to lack of vegetables. Therefore, there is a saying in pastoral areas: