The lowest calorie braised pork recipe ever

Twenty years ago, you wouldn't have chosen your own meals because the times didn't allow it. Twenty years later, you can choose your favorite meal, but you are too busy. But remember, don't let being busy take away your health. For the sake of health, please follow me to learn how to make the lowest calorie braised pork ever.

1. Cut the pork belly with skin into 3cm pieces, wash and blanch in cold water, skim off the blood foam. Note: You must blanch it in cold water to remove the blood and fishy smell. It will be basically removed as the water boils!

5. When it is almost done, add chicken essence, stir-fry over high heat until the sauce is absorbed and the meat is colored. The sauce should be thick and evenly coat the meat! OK! Be sure to keep an eye on the pot at the end to make sure it doesn’t get burnt. Just leave a little soup! The braised pork made in this way is not only fresh, sweet and tender, but also absolutely not fat or greasy. Fatty meat tastes better than lean meat! Even after it has cooled, the fat remains transparent, non-greasy and has no fat smell. There is no white or yellow fat at the bottom of the bowl, only transparent liquid oil floating in the air, and the meat retains the fragrance of tea!

The recipe of the delicious braised pork with the lowest calories in history that I will introduce today is actually not difficult. As long as you try it carefully, you can achieve the effect you want and eat delicious food!