Health preservation is a state of mind that requires us to start from the most basic level of life, such as diet. Well, now I will introduce the method of cooking braised smallmouth fish. 1. Heat the pan and oil, sauté ginger slices, star anise, and sugar, put the fish in for 2 minutes on each side, and turn it over; (Don’t turn the fish over in a hurry after it enters the hot oil, otherwise the skin will stick to the pan like the one above) 2. Add all other seasonings, bring to a boil over high heat, then simmer until the soup is almost dry, about 15 minutes 3. Just in time to do a set of Ba Duan Jin, the fish is ready to be served, haha~ First of all, reading the instructions for making braised smallmouth fish shows that you are very patient. And this patience will inevitably lead to different achievements in this dish. So, you need to try it quickly while you are young. |
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