How to make Japanese teriyaki tofu rolls

What does it mean to cook healthy food? I guess I have to at least do it myself. Now, let me introduce to you the method of making Japanese teriyaki tofu rolls.

1.1 Let it cool slightly before slicing.

2.2 Steam the tofu for 3 minutes.

3.121 Fry until both sides are golden brown.

4.212Put oil in the pan and fry the tofu.

5. Serve and let cool.

6. Cut the carrots into shreds.

7.12 Put it in a pan and stir-fry.

8.21 Cut the fried omelette into shreds.

9. Japanese teriyaki sauce.

10. Pour into a bowl.

11. Place enoki mushrooms, shredded carrots and shredded eggs on the tofu.

12. Roll up and tie with scallion shreds.

13. Line the baking tray with tin foil and place the tofu rolls in it.

14. Brush with Japanese teriyaki sauce.

15.Put it in the preheated oven and bake at 180 degrees for 6 minutes.

16. Remove from the oven, turn the tofu roll over and brush it with sauce again.

17.Put in the oven and bake for 6 minutes.

18. Take it out and let it dry slightly.

19. Serve on a plate and enjoy the delicious "Japanese Teriyaki Tofu Roll".

When you are resting, don’t always eat takeout or go out to eat. After all, video security is also a very big problem now. According to the above introduction, make Japanese teriyaki tofu rolls by yourself.