Seahorse and walnut stewed lean meat recipe

Seahorse is a small animal in the sea and is a relatively precious seafood. Walnut, lean meat and seahorse soup is a traditional medicinal food, which is very good in nourishing the body and improving immunity. When making this dish, the walnuts should be shelled and skinned, the red dates should be pitted, washed and soaked for a while, the seahorse should be washed and soaked in water, and then put into a clay pot for cooking.

Seahorse and walnut stewed lean meat recipe

Ingredients: 10 grams of seahorse, 250 grams of lean pork, 30 grams of walnut meat, and 4 red dates.

(1) Wash the lean pork and cut it into pieces. Shell and peel the seahorses and walnuts, and remove the pits from the red dates and wash them. (2) Place all ingredients into a pot, add an appropriate amount of water, bring to a boil over high heat, then simmer over low heat for 3 hours and season. The effects of stewing seahorse, walnut and lean meat: warming the kidney and strengthening yang, improving essence and nourishing blood.

Method 2

Ingredients: 45 grams of walnuts, 20 grams of seahorse, 400 grams of lean pork, 4 red dates, and 3 slices of ginger. To cook, shell and peel the walnuts, remove the cores of the red dates, wash them and soak them for a while; wash the seahorses and soak them in warm water for a while; wash the lean pork and leave it whole without cutting it. Then put them together with ginger into a clay pot, add about 10 bowls of water, boil over high heat, then simmer over low heat for about 2 hours, and add appropriate amount of salt and cooking oil. Walnuts, lean pork, etc. can be scooped up and mixed with soy sauce as a side dish. This soup can also be stewed.