How to make a health pack

How to make a health pack

If we want to eat healthily, we need to cook our own meals. Only in this way can we be healthy. For this reason, I will first talk about how to make the healthy and wellness package.

1.300 grams of 121 flour.

2.212 Prepare the materials, clean them and set them aside.

3. Blanch the shrimps until cooked, remove the shells and cut into sections. Dice the mushrooms. Blanch the spinach stems, rinse with cold water, squeeze out the water and chop into small pieces. Chop the ginger and cut the green onions into flowers for later use.

4. Add appropriate amount of water to the spinach leaves and squeeze out the juice.

5. Add baking powder to the flour, slowly add in the spinach juice and knead into a smooth dough for fermentation.

6. Add clean water in a ratio of 500:200 to the minced meat in batches, stir in a clockwise direction. Add minced ginger, pepper powder, chicken powder, cooking wine, oyster sauce, and light soy sauce in turn, mix well, and finally add a little sesame oil and mix into the filling.

7. The dough has risen.

8. Divide the fermented dough into even-sized pieces and shape them into skins.

9. Wrap the fillings.

10. Add sugar into the cold water pot after ten minutes, boil the water over high heat for five minutes, then reduce the heat to low and steam for another ten minutes.

I believe that after reading the above instructions for making the health-preserving bag, you must have a deep understanding of this dish and you must try making it yourself.

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